
Immerse yourselves in nature
Trade screen time for creek time as your kids splash through streams, spot wildlife, and discover the wonder of the natural world. A few days outdoors can spark curiosity, build confidence, and create memories that last long after summer ends.
Storybook Meadow Trail
This is a 1-mile easy, round trip walk through a meadow with storyboards from a children's book and a forest playground made of logs and ropes -- a great way to introduce the little ones to the joys of hiking! Access this adventure from the Fiery Gizzard State Park Headquarters on US 41 in Monteagle.
Foster Falls
In Fiery Gizzard State Park, at the southern end of the Fiery GizzardTrail, is Foster Falls, a 60-foot waterfall, the tallest in the parks, with a swimming hole at its base. There is an easy quarter-mile hike to observe the falls from above; and a much more strenuous two-mile hike (round trip) to clamber to the bottom of the falls on a rocky trail. Access this adventure from the Fiery Gizzard South Trailhead.
Grundy Lakes & Lone Rock Coke Ovens
In Fiery Gizzard State Park, there's a recreational lake with swimming and picnicking facilities at the site of the historic Lone Rock Coke Ovens, where locally-mined coal was converted to coal coke by convict labor. An easy 2.3-mile hike encircles the lakes; some of it using a low-traffic paved road. Access this adventure from the Grundy Lakes Trailhead, which is also the parking area for the swimming and picnicking facilities.
Your Affordable Family Vacation
With gas prices sky high and no end in sight, you might be feeling tense about how and where to get away this summer. Relax! We've got you covered. Just an hour and a half from Nashville and barely three hours from Atlanta is your secret summer adventure.
From easy nature walks to indoor and outdoor playgrounds, from paved biking trails and cave tours to lakes and swimming holes, Tennessee's South Cumberland has plenty of activities for all ages.
More outdoor fun
Looking for a little more excitement? From soaring through the treetops on a zipline to exploring miles of scenic biking trails, there's no shortage of ways to add adventure to your family's getaway.
If the weather doesn't cooperate
Even when the weather doesn't cooperate, the adventure doesn't have to stop. Explore underground caves, let the kids burn off energy at indoor play spaces, or spend an afternoon discovering local history and culture at area museums.
The Caverns Cave Tours
Daily cave tours at The Caverns in Pelham include one of the largest underground rooms in the world at over 3 football fields long and a behind-the-scenes tour of the music venue. Thrill seekers and adrenaline junkies can take an Adventure Cave Tour to explore deep portions of The Caverns with seasoned cave guides.
Eats and treats
Great family memories are often made around the table. From casual, family-friendly restaurants where everyone can find something they love to ice cream shops and local bakeries that make the perfect sweet treat, you'll find plenty of delicious reasons to linger a little longer.


























