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Immerse yourselves in nature

Trade screen time for creek time as your kids splash through streams, spot wildlife, and discover the wonder of the natural world. A few days outdoors can spark curiosity, build confidence, and create memories that last long after summer ends.

Storybook Meadow Trail
Storybook Meadow Trail

This is a 1-mile easy, round trip walk through a meadow with storyboards from a children's book and a forest playground made of logs and ropes -- a great way to introduce the little ones to the joys of hiking! Access this adventure from the Fiery Gizzard State Park Headquarters on US 41 in Monteagle.

Stone Door Overlook
Stone Door Overlook

This is a relatively easy 2 mile out-and-back hike at Savage Gulf State Park with a spectacular overlook and steps that descend through a 150-foot crevice at the crest of the plateau. Access this adventure from the Savage Gulf North Trailhead.

Foster Falls
Foster Falls

In Fiery Gizzard State Park, at the southern end of the Fiery GizzardTrail, is Foster Falls, a 60-foot waterfall, the tallest in the parks, with a swimming hole at its base. There is an easy quarter-mile hike to observe the falls from above; and a much more strenuous two-mile hike (round trip) to clamber to the bottom of the falls on a rocky trail. Access this adventure from the Fiery Gizzard South Trailhead.

Grundy Lakes & Lone Rock Coke Ovens
Grundy Lakes & Lone Rock Coke Ovens

In Fiery Gizzard State Park, there's a recreational lake with swimming and picnicking facilities at the site of the historic Lone Rock Coke Ovens, where locally-mined coal was converted to coal coke by convict labor. An easy 2.3-mile hike encircles the lakes; some of it using a low-traffic paved road. Access this adventure from the Grundy Lakes Trailhead, which is also the parking area for the swimming and picnicking facilities.

Sewanee Natural Bridge
Sewanee Natural Bridge

A remarkable natural sandstone arch, easily accessible via a 400-foot stair-stepped path from the parking lot. Access this adventure from the Head of the Crow State Park's Natural Bridge Trailhead.

Abbo's Alley
Abbo's Alley

An easy-to-walk and carefully tended ravine garden at the University of the South in Sewanee.

Your Affordable Family Vacation

With gas prices sky high and no end in sight, you might be feeling tense about how and where to get away this summer.  Relax! We've got you covered.  Just an hour and a half from Nashville and barely three hours from Atlanta is your secret summer adventure.


From easy nature walks to indoor and outdoor playgrounds, from paved biking trails and cave tours to lakes and swimming holes, Tennessee's South Cumberland has plenty of activities for all ages.

More outdoor fun

Looking for a little more excitement? From soaring through the treetops on a zipline to exploring miles of scenic biking trails, there's no shortage of ways to add adventure to your family's getaway.

Tim Graham Mountain Bike Trails

More than 13 miles of hiking and mountain biking trails on the campus of St. Andrew's-Sewanee School that are open to the public year-round.

ECO E-bikes

E-bike rental, sales & repair right on the Mountain Goat Trail

Woody's Bicycles

A full service bicycle shop offering sales, service, and rentals of bicycles and electric bicycles. Woody's is an authorized Trek and Electra dealer and is a great resource for local trails, routes, and amenities

Bigfoot Adventure Zipline & Disc Golf

RV park and campground with ziplining, disc golf and clay shooting

Mountain Goat Trail

A real-life version of “The Little Engine that Could”, and now a great paved trail running from Sewanee to Tracy City and beyond.

If the weather doesn't cooperate

Even when the weather doesn't cooperate, the adventure doesn't have to stop. Explore underground caves, let the kids burn off energy at indoor play spaces, or spend an afternoon discovering local history and culture at area museums.

The Caverns Cave Tours
The Caverns Cave Tours

Daily cave tours at The Caverns in Pelham include one of the largest underground rooms in the world at over 3 football fields long and a behind-the-scenes tour of the music venue. Thrill seekers and adrenaline junkies can take an Adventure Cave Tour to explore deep portions of The Caverns with seasoned cave guides.

Grundy County Miner's Museum
Grundy County Miner's Museum

Telling the Story of Mining in Grundy County

Cove Creek Farm
Cove Creek Farm

Working farm with indoor & outdoor playgrounds and guided tours

Grundy County Historical Society Museum
Grundy County Historical Society Museum

The Definitive Historical Resource for the South Cumberland Region

Eats and treats

Great family memories are often made around the table. From casual, family-friendly restaurants where everyone can find something they love to ice cream shops and local bakeries that make the perfect sweet treat, you'll find plenty of delicious reasons to linger a little longer.

Stinger's
Stinger's

Casual dining with daily and weekly specials in Coalmont

Small Town Junction BBQ
Small Town Junction BBQ

Southern barbecue, burgers and sandwiches in the heart of the South Cumberland

Hwy 56 Coffee, Ice Cream & Creative Eats
Hwy 56 Coffee, Ice Cream & Creative Eats

Coffee, ice cream & creative eats with a changing menu of specialty items

Rosie’s Farmhouse Kitchen
Rosie’s Farmhouse Kitchen

Country breakfasts, daily plate lunches and evening meals

Papa Ron's Pizza & Italian Steakhouse
Papa Ron's Pizza & Italian Steakhouse

Local family-owned restaurant since 1992, serving a large variety of food such as pizzas, pastas, steaks and much more.

Dutch Maid Bakery
Dutch Maid Bakery

The oldest family-owned bakery in Tennessee

Mountain Goat Market
Mountain Goat Market

Killer eats, eclectic finds

Potbellies
Potbellies

Chow down on a hearty breakfast of omelette, skillets, or the hillbilly bowl, or come at lunch time for a sizzlin' sandwich or mouth watering burger.

Beersheba Springs Market
Beersheba Springs Market

Authentic rural market and convenience store

Brown's Dairy Bar
Brown's Dairy Bar

Ice cream, shakes, plate lunches & burgers

Dari-Delight
Dari-Delight

Pizza, burgers, sundaes & more

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