top of page

Mountain Goat Trail

A real-life version of “The Little Engine that Could”, and now a great paved trail running from Sewanee to Tracy City and beyond.

undefined, Tracy City

Mountain Goat Trail
00:00 / 01:04

Easy

The Mountain Goat Trail is a rails-to-trails project, following the route of an historic railroad that, from 1856 to 1985, the carried coal and passengers over the Cumberland Plateau and down to the main Nashville-to-Chattanooga line in Cowan. It was called the Mountain Goat because its climb onto the Plateau was, at the time, one of the steepest railroad ascents in the world.


In 1853, Major A.E. Barney, a civil engineer, was commissioned to designed a spur rail line to carry coal from the mines of the Plateau to market, beginning in Sewanee and, over time, extending to Tracy City, Coalmont, Gruetli-Laager, and Palmer.


In its heyday, the Mountain Goat line ran 3 or 4 trains a day with both coal and passenger cars. It stopped running passenger cars in 1971 and freight trains in 1984. CSX officially abandoned the line in 1985 and removed the tracks in 1986.


In the early 2000s, the Mountain Goat Trail Alliance was formed to transform nearly 40 miles of the former rail bed into a paved, multi-modal trail.  

Adventures for Families with Kids
Adventures for Families with Kids
Awesome Action Adventures in the Mountains of Adventure
Awesome Action Adventures in the Mountains of Adventure
How to Spend an Epic Week in the Mountains of Adventure
How to Spend an Epic Week in the Mountains of Adventure
The Land of Adventures in All Four Seasons
The Land of Adventures in All Four Seasons
Bodyworks Youniversity & Mountain Massage

Spa & Fitness

Bodyworks Youniversity & Mountain Massage

Pilates mat classes, private and duet sessions as well as yoga and YouFit cardio/weight training classes

High Point Restaurant

Food & Drink

High Point Restaurant

Built inside a 1929 mansion that presumably once was financed by Al Capone, High Point serves a menu of traditional gourmet dishes including Brie en Croute, Blackened Salmon Oscar and Black Thai Duck.

Mooney's Market & Emporium

Shopping

Mooney's Market & Emporium

Located in a 1939 storefront, The Market is a Natural Foods Grocery, while the Emporium is a collection of "shops". Yarn shop, antiques, houseplants, pottery, African baskets and more.

Papa Ron's Pizza & Italian Steakhouse

Food & Drink

Papa Ron's Pizza & Italian Steakhouse

Local family-owned restaurant since 1992, serving a large variety of food such as pizzas, pastas, steaks and much more.

Shenanigans

Food & Drink

Shenanigans

Restaurant & pub featuring sandwiches, pizza and craft beers with a back room "speakeasy" serving fine cocktails and live performance venue featuring regionally touring bands.

Shenanigans Live Music

Music & Entertainment

Shenanigans Live Music

Restaurant & pub featuring sandwiches, pizza and craft beers with a back room "speakeasy" serving fine cocktails and live performance venue featuring regionally touring bands.

Sublime Haven

Spa & Fitness

Sublime Haven

A mountain sanctuary of sacred rituals—massage, facials, Reiki, reflexology, meditation and sound healing—infused with wild botanicals to restore your glow and renew your soul

Amish Hippie

Shopping

Amish Hippie

One of the quirkiest vintage shops in Tennessee, with clothing, jewelry, accessories, gifts, nostalgic souvenirs, vintage posters & stickers, tobacco accessories, t-shirts, Amish soap and baskets.

Blue Chair Tavern

Food & Drink

Blue Chair Tavern

Appalachian flavors and New Orleans soul, low & slow.

Dari-Delight

Food & Drink

Dari-Delight

Pizza, burgers, sundaes & more

Dutch Maid Bakery

Food & Drink

Dutch Maid Bakery

The oldest family-owned bakery in Tennessee

E.L. Hampton House

History

E.L. Hampton House

From Railroad Ticket Agent to Coal Company President

El Maguey Mexican Restaurant

Food & Drink

El Maguey Mexican Restaurant

Authentic Mexican cuisine

Fade Medical Spa

Spa & Fitness

Fade Medical Spa

Medical spa services by appointment: hydrafacial, dermal filler, neuromodulators

Fine Arts at the Mountain

Shopping

Fine Arts at the Mountain

Full line musical instrument store and music school

Frame Gallery Gifts & Art

Shopping, Arts & Crafts

Frame Gallery Gifts & Art

Full-service custom frame shop with an art gallery that showcases work by local and regional artists and unique, one-of-a-kind gifts from around the world

Green's View Grill

Food & Drink

Green's View Grill

Burgers, hot dogs & gourmet salads adjacent to golf pro shop

Hallelujah Pottery & Full Circle Candles

Shopping, Arts & Crafts

Hallelujah Pottery & Full Circle Candles

Locally-crafted pottery, candles and other gifts

Hank's Corner Grille

Food & Drink

Hank's Corner Grille

Steaks, burgers, wings & pizza with a full bar

Henry Flury & Sons Grocery

Food & Drink

Henry Flury & Sons Grocery

A classic turn-of-the-last-century American grocery store, and a step back in time

Highland Bluff Studio

Shopping, Arts & Crafts

Highland Bluff Studio

Subtly nerdy soy candles made with all natural soy wax, cotton wicks, and no dyes

Judith

Food & Drink

Judith

Seasonal menu of creative and approachable dishes including a selection of small, shareable plates perfect for the bar crowd with accessible wines and a cocktail list.

LUNCH

Food & Drink

LUNCH

Farm-to-table restaurant with a rotating breakfast & lunch menu featuring local farmers & provisioners and a market for frozen meals, local meats, cheeses, craft beer, crafts & other gifts.

La Bella Pearl

Food & Drink

La Bella Pearl

Organic Mediterranean fine dining in a villa-style atmosphere

Nearby...

Mountain Goat Trail
bottom of page