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Welcome to your

Mountains of Adventure

Between Nashville and Chattanooga hides the perfect adventure getaway...

It’s not flashy. It’s not crowded. And that’s exactly the point.

This stretch of the Cumberland Plateau is where you go when you want to enjoy waterfalls without waiting in line, hiking trails secluded enough to feel like your own, and just enough authentic small-town life to make a weekend feel grounded instead of scheduled. 

 

It’s the Elevation: Big Vistas, Small Hassles.

The defining feature here is elevation. Unlike the busier Smoky Mountains, where you’re down below, looking up, Tennessee’s South Cumberland sits higher than the surrounding lowlands, and enjoys cooler temperatures— often several degrees lower than adjacent cities—and noticeably fresher air.

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Some highlights...

Savage Gulf State Park
Savage Gulf State Park

Altamont, Beersheba Springs, Coalmont, Gruetli-Laager, Palmer

19,000+ acres of Tennessee’s most scenic wilderness, with 60 miles of trails to remarkable waterfalls and vistas such as the Great Stone Door, an impressive crack in the cliff into which you can descend!

Fiery Gizzard State Park
Fiery Gizzard State Park

Tracy City

The 12,000 acre park includes the area's highest waterfall, a recreational lake area recovered from a coal mining site, a historic CCC camp exhibit and the acclaimed Fiery Gizzard Trail.

Head of the Crow State Park
Head of the Crow State Park

Sewanee

Features two beautiful natural sandstone arches -- Sewanee Natural Bridge and Sherwood Natural Bridge. It's also home to "Buggytop Cave," a huge cave with an underground river flowing from its mouth...

University of the South
University of the South

Sewanee

Regularly named the nation's most beautiful campus, "Sewanee" also maintains over 65 miles of hiking and biking trails on its 13,000 acre domain. Several spectacular vistas are easily accessable by car.

Appalachian Conservation Institute
Appalachian Conservation Institute

Tracy City

11,000 acres of protected land that is available by permit for hunting, hiking, mountain biking, horseback riding, rock climbing, foraging and OHV riding on designated trails.

Mountain Goat Trail
Mountain Goat Trail

Sewanee, Tracy City, Monteagle

A paved walking and cycling trail connecting the communities of the mountain along the path of the historic Mountain Goat Railroad

The Caverns
The Caverns

Pelham

A world-renowned destination for live music in beautiful natural settings above and below ground, home of the PBS television series The Caverns Sessions (formerly Bluegrass Underground), and a magical cave system for different skill levels of exploration.

Coalmont OHV Park
Coalmont OHV Park

Coalmont

Over 1,700 acres of off-road trails, offering diverse wooded terrain suitable for all types of vehicles and skill levels. Camping and RV sites with full hookups are also available on site.

Ideas to get you started...

Your Affordable Family Vacation
Your Affordable Family Vacation

With high gas prices, you might be feeling tense about your summer getaway budget. Relax! We've got you covered. Our affordable summer adventure is just 90 minutes from Nashville and three hours from Atlanta.

Come for the Music. 
Stay for the Adventure!
Come for the Music.
Stay for the Adventure!

See nationally-touring recording artists in a one-of-a-kind cave menu, then stay to explore dramatic 1,000-foot sandstone cliffs with dozens of majestic waterfalls surrounded by lush forests.

Visit the NEW Head of the Crow State Park
Visit the NEW Head of the Crow State Park

Explore one of Tennessee's newest state parks, with spectacular overlooks, naturally-formed stone arch bridges and an underground river flowing from the mouth of a huge cave.

A Sewanee Visitor's Guide
A Sewanee Visitor's Guide

If you're in town for graduation, family weekend or just paying a visit, here's our guide to the best of Sewanee and nearby Monteagle.

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Insider info...

Beat the Heat with a Cool Weekend Getaway

Itineraries

Beat the Heat with a Cool Weekend Getaway

It's 5-8 degrees cooler here, with shady forests, pleasant breezes, cool mountain streams and refreshing swimming holes...

Adventures for Families with Kids

Itineraries

Adventures for Families with Kids

Keeping the little ones engaged can be challenging.  Here are some tips for the best visit...

Nights on the Mountain

Itineraries

Nights on the Mountain

Whether you’re here for a Caverns show, or just to enjoy the great nature in our three State Parks, Tennessee’s South Cumberland has some great ways to spend an evening in some classic rural Americana settings.

Hike into History

Itineraries

Hike into History

The South Cumberland region has a rich and fascinating history of the interaction of people with the land, an interaction going back literally thousands of years, to the first Native Americans who hunted and camped on these lands.

Dive right in...

Food & Drink
Food & Drink

Tennessee's South Cumberland's cuisine runs the gamut, from fine dining in classic mansions to great Southern-style cooking in a down-home atmosphere!

History
History

A Swiss immigrant colony, booming coal industry, prison labor controversy, spiritual retreats, civil rights training and more...

Lodging
Lodging

From yurts to luxury vacation homes, tiny houses to traditional inns, Tennessee's South Cumberland has accommodations for parties of any size and budget.

Music & Entertainment
Music & Entertainment

Check out our truly "underground" music scene or catch a songwriters' night over beer and BBQ.

Outdoor Adventures
Outdoor Adventures

Three state parks, dramatic sandstone cliffs, dozens of majestic waterfalls, deep canyons with cool, clear-running streams, surrounded by lush hardwood and evergreen forests.

Shopping
Shopping

Outfit yourself for hiking, browse for antiques and boutique items or find locally-made crafts...

Spa & Fitness
Spa & Fitness

Book a massage, loosen up with some yoga, stay on top of your fitness game with pilates or cardio classes, or try out sound healing...

Venues & Group Services
Venues & Group Services

From family reunions and group retreats to weddings and receptions, we have all you need for a memorable experience.

More about Tennessee's South Cumberland...

  • They form a beautiful, unspoiled part of southern Appalachia in the United States. The terrain here is unique — full of dramatic sandstone cliffs, over which spill dozens of majestic and beautiful waterfalls, carving deep canyons with cool, clear-running streams — all surrounded by lush, mature hardwood and evergreen forests.

     

    Much of this area is about 2,000 feet above sea level, thus four to six degrees cooler than surrounding areas such as Nashville or Chattanooga.  In the summer, that makes for much more pleasant days; in the winter, a better chance to see snow when other areas in the region just get rain.

     

    And there are centuries of fascinating history here, too. This area was settled by Swiss colonists and other European immigrants, looking for a better life in these rugged and beautiful hills. The coal, timber and railroading industries were once a major part of life in this area, though all but timbering are now largely gone. Dozens of historical sites and interpretive aids give you an opportunity to experience these events up-close.

     

    Over the past 50 years, a grassroots conservation movement, with support from state and national conservation organizations, has protected over 50,000 acres of the most pristine and scenic parts of the region, much of which has now become part of the area’s three Tennessee State Parks — Savage Gulf (20,000+ acres), Fiery Gizzard (8,000+ acres) and Head of the Crow (5,000+ acres) — plus the 11,000 acre Appalachian Conservation Institute's park, as well as part of the 13,000-acre domain of the University of the South. A vast and nationally-recognized network of hiking and biking trails allow visitors to ride, hike, camp and enjoy all of these breathtaking natural areas.

  • Located in southeast Tennessee, between Chattanooga and Nashville, the area is easy to reach via Interstate 24.  It’s 90 minutes from major airline service at Nashville International Airport (BNA), and 60 minutes from connecting airlines at Chattanooga (CHA). Shuttle service from BNA is available, but a rental car is a must in order to fully enjoy this area.

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  • There are literally hundreds of beautiful, secluded cabins and other homes available for short-term rental in this area, as well as a number of motels and lodges; check any of the major accommodation websites for particulars.  The area’s State Parks have 14 campgrounds with hundreds of individual sites, both for car-camping and backwoods wilderness adventures; campsites are available by advance reservation through the Tennessee State Parks website. In addition, the Mountains of Adventure have dozens of authentic, local restaurants with delicious fare and local grocers to keep your adventurers well fed and fueled for each exciting day.

  • This is not your typical vacation or getaway weekend kind of place.  No theme parks. No crowds. No long lines in the hot sun. No waiting for tables. This is a place where you, your family and friends can reconnect with the real world, be inspired by nature, and see things most people don’t even know exist.  A tremendous way to unplug and explore, to show the kids things way beyond the screens of their devices. A great opportunity to fire up their imaginations, and stoke their appetite for the outdoors.

     

    Swim beneath a pristine waterfall. Gaze at thousands of acres of fiery fall colors from a breathtaking overlook. Walk softly through a forest of centuries-old hemlock evergreen trees. Admire the explosion of color as spring wildflowers carpet our canyons and define our trails. Enjoy the crackle of a campfire on a cool spring or autumn evening.  Sleep under some of the finest night skies in all of eastern North America.

     

    Whether it’s for a long weekend or a week or more, you won’t run out of places to immerse yourselves in the kind of outdoor adventure most folks only read about in books, or see on their screens. It’s both a getaway and a destination, and most definitely an item for your bucket list.

     

    And if you come here once, you will come back.  Again and again and again. It’s that kind of magical place — the Mountains of Adventure.

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